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Re: The Weird and Highly Annoying World of Scale Fluctuations
I'm glad my food scale weighs the same amount of stuff the same every time. When I weigh 200g worth of stuff it's 200g. That's what gives me less annoyance about the body scale numbers. If I'm accura…14 -
Re: A Little Anecdote on Fluctuations or Whooshes
The reason I posted this is because there are always posts coming about how we do everything right and it's "not working". I'm in a deficit. I know it's working. This follow-up is just mean…14 -
Re: OrangeTheory
I can't speak specifically for OT, but let me ask you this.... If you were to start, progress and get fit, what would you think about somebody in their 50s and 200 pounds walking in next year? Would …6 -
Re: Scale recommendation
Get a food scale. J/K. Everybody's weight fluctuates throughout the day. If it's fluctuating by the minute, it could be as simple as batteries. I stopped worrying about the bathroom scale a long time…2 -
Re: Back again doing KETO!
Not planning to be your Keto pal, since 1) I don't do keto and 2) I'm a man. But...I would encourage you to ensure that you eat in a deficit whether you use keto or not. Because male or female, we al…7