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Re: 5'7" Women - What is your weight and size/measurements?
I'm 29 and 167.5 cm (around 5'5 - so slightly shorter than you guys). Started in January at approximately 87 Kg (192lb). Currently down to exactly 75 Kg (165.3lb) today. Goal weight is around 60 Kg (…1 -
Re: What nobody tells you about losing weight
I only started January this year and am not quite a third of the way to my goal, but a few things I have noticed: The boobs are the first to go :neutral: And as someone who didn't have a lot of it to…3 -
Re: 192 to 155 pounds. Progress pics (another 20lb to go)
My final update on this thread... I am extremely happy and proud to be able to say I have been maintaining at between 59 and 61 Kgs for the past two months. It is such a surreal feeling! Thanks to al…5 -
Re: What's Your Most Recent NSV
I was in Cape Town for the weekend, and was able to hike both Table Mountain (Platteklip Gorge) and Devil's Peak in one sitting (took 7 hours, and was killer on my legs) - I am 100% certain a year ag…51 -
Re: What's Your Most Recent NSV
One of the patients at the sub-acute/rehab where I work was quite dissapointed that he could only manage 8 minutes on the treadmill today (at a very slow pace - but post spinal surgery it was very ch…31