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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT - Thursday Jan 14 Scale 199.6 1L of water - 🙂 Log all food - 😟 JFT - Friday Jan 15 Scale 198.4 1L of water Log all food @WellingTX - I quit smoking in 2009 and it was easier than losing weight.4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT - Wednesday Dec 2 1L of Water Log all Food I'm going to start small and go from there. Right now I need to concentrate on these two things and I know that will help. My eating is out of control a…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT - Monday Nov 16 1L of water - >:) Log all food - >:) 15 Minutes of Activity - >:) Gratitude Journal - >:) JFT - Tuesday Nov 17 1L of water Log all food 15 Minutes of Activity Gratitud…7 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT - Thursday Nov 12 1L of water - >:) Log all Food - :) 15 Minutes of Exercise - >:) Gratitude Journal - >:) JFT - Friday Nov 13 1L of water Log all Food 15 Minutes of Exercise Gratitude J…6 -
Re: WOMEN AGES 50+ FOR NOVEMBER 2020
Allie - Maybe you need to go to an emergency department.3
