Sportertje354 Member

i am looking into it, since I am looking for ways to train during corona and it looked interesting, but they have problems registering users from some European countries. They advised I called custom…

For me, besides proper food, cycling and swimming to burn fat, and calesthenics and doing weights for building muscle. Climbing with cycling can be great for some muscles like in the legs, don't go t…

What kind of weight are you trying to lose? I don't how know tall you are or anything, but to me 1200 sounds on the low side. If you try cutting too hard, you might be putting your body in 'survival'…