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Re: Looking to lose 20 lbs: Accountability Partners Welcomed
I am needing at least 20lbs gone by summer!! Current weight: 190lbs Goal weight: 165lbs Height: 5'9 Activities: Crossfit x3/wk, Swimming 3x/wk, Badminton x2/wk and a daily walking program. I am an ab…6 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
APRIL 3rd! I joined a local 21 day boot camp 2 weeks ago!! I am loving it! I only wish it wasn't so expensive! It is one of those places that you are START/ FINISH in 30 minutes! 90% of the time I ha…3 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Sunkist - those oil charts are interesting and I saved them. My BFF sells oils and I have a bunch but needed a quick reference. Also, regarding your retirement - would it be possible for you to keep …7 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
WENDY / EXERMOM : when I am at the gym I can pretty much do everything that I use to. I was doing one legged squats until I hurt my only knee. I could do a 1 leg machine squat with about 80lbs. but n…8 -
Re: WOMEN AGES 50 + FOR FEBRUARY 2018
Wendy - I try to swim 2000m three times a week and it is all arms becuase my only knee is a slightly bum knee at the moment. The hubby is an ex-olympian (Montreal summer games) for swimming so I have…7
