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Re: Who has actually lost a significant amount of weight using only CICO?
Not quite as much as 60 pounds, but applicable to what you're asking, I think. My maximum pregnancy weight was 220ish pounds (probably closer to 225 than 220) both times I was pregnant. After the fir…2 -
Re: Fizzy drinks
Not silly at all. Most people have a weakness or two. Knowing yours and avoiding it is a good start. But there are other ways to drink calories. How do you feel about milk? Personally, I really enjoy…1 -
Re: Fitness trackers are terrible at counting calories, says Stanford study
All I know is that if my Charge 2 is overestimating my calorie burn, then I'm overestimating my calorie intake by exactly the same amount. Maybe that makes me a special snowflake. But, for me, having…1 -
Re: What were you doing that was holding back your weight loss?
Not logging. Post-pregnancy, I figured I could lose the baby weight by working out and "eating healthy". And I did, to a point. After the first pregnancy, I got down to 10 pounds over my pr…2 -
Re: Always hungry on 2,000 calories and not losing weight :( Please help!
Usually, I would agree. And I think it's very likely the OP was eating more calories than they think of the junk food. That said, the "clean" diet has almost no fat in it. I'm willing to be…10
