-
Re: Always hungry on 2,000 calories and not losing weight :( Please help!
Usually, I would agree. And I think it's very likely the OP was eating more calories than they think of the junk food. That said, the "clean" diet has almost no fat in it. I'm willing to be…10 -
Re: Help me guestimate my TDEE for diet break pls :)
Variation doesn't matter; average does. Calculate your average intake for the last month (or two months). Add 500 calories/day. 600 if you want to be sure you're at (or so slightly above as won't mat…3 -
Re: I Lost 3.4 Pounds Today! Will I Lose 15 in a Week?
My weight can fluctuate by up to about 3 pounds in a day (up or down) from water retention - but that's only the "first thing in the morning right after I pee" weight. I've noted in a few o…2 -
Re: Fitbit stopped showing exercise calories
FitBit and MFP treat workout calorie burns differently. FitBit reports all the calories you burned during that hour you were working out - including the calories you would have burned doing nothing. …1 -
Re: Why is it SO HARD not to eat kids' leftovers?
Agreed. I am so incredibly happy that my three year old can stop half way through a cookie because he doesn't want to eat any more. I do not have that ability. I will always want to finish the cookie…1
