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Re: New mum and struggling to lose weight. Advise please?
My biggest tip: Move more. Take baby for walks. While she's this little, you can either pop her in a stroller or wear her. Most babies *love* being worn by mum. I took up playing Pokemon Go and it he…2 -
Re: Should I ditch my favorite snack?
Which high carb foods? The high fat cheese or the high fat ranch? :tongue: (Yes, I know that white bread is mostly carbs, but this is *not* a "high carb" snack. It's got a good balance of f…5 -
Re: I weighed myself every day for 30+ days
Just a few minor fluctuations... :wink: Started calorie counting around Day 1300...3 -
Re: Who has actually lost a significant amount of weight using only CICO?
Not quite as much as 60 pounds, but applicable to what you're asking, I think. My maximum pregnancy weight was 220ish pounds (probably closer to 225 than 220) both times I was pregnant. After the fir…2 -
Re: Fizzy drinks
Not silly at all. Most people have a weakness or two. Knowing yours and avoiding it is a good start. But there are other ways to drink calories. How do you feel about milk? Personally, I really enjoy…1
