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Re: Labor Day Mini Challenge!
Ok, welcome. Please start by sharing your stats and goal. Also share what you specifically plan to focus on during the challenge.1 -
Re: Labor Day Mini Challenge!
Tonight I made the decision to do 25 minutes of cardio instead of skipping it because I was tired, and also I chose to eat 52 calories of grapes instead of a 150 calorie chocolate ice cream bar. I sh…4 -
Re: Labor Day Mini Challenge!
Welcome! You're amongst friends here! I too gained back weight that I lost, so I totally get it. Let's just take it 1 day at a time and see where we end up around Labor Day!1 -
Re: Labor Day Mini Challenge!
Happy MONDAY! How was your weekend?! Mine was good, then ended kinda on an "I ate too much yummy food" mood. I mean, steak, mashed potatoes, corn bread and red beans and rice...I just could…3 -
Re: Labor Day Mini Challenge!
I got my workout in this morning. I found a low-impact, standing only, HIIT workout I like on YouTube. It gets my heart rate up there and wears me out for sure! Honestly, today I woke up very achy an…5
