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Re: WOMEN AGES 50 + FOR JANUARY 2019
My word for 2019 is RENEWAL. After reaching my heaviest weight in 2004 (age 40), I lost 50 lbs and kept it off for over 3 years. Since then I've gone up and down between 10 - 40 lbs and I'm ready to …10 -
Re: Lose 5lbs + in September 2018
Original starting weight : 222 lbs 1/1/18 September starting weight : 201 lbs September goal : 195 lbs *return to onederland Ultimate goal : 160 lbs 9/1/18 - 201 lbs 9/8/18 - 200 lbs ⬇️ 9/15/18 - 200…7 -
Re: August 2018 walk/jog/run/bike steps & miles challenge
90 miles walked in August, 10 miles short of my 100 mile goal. The last 2 weeks proved to be challenging as I traveled across the country to care for my Mom (still with her) after she experienced a s…1 -
Re: What Mini Goal is motivating you right now!
Getting back to Onederland, about 3 lbs to go. Also losing 10 - 12 lbs by my Birthday at the end of September.8 -
Re: Intermittent fasting
2nd day of intermittent fasting. I'm doing 14/10 (read it was better than 16/8 for women) and so far I'm just really hungry. I've been used to eating breakfast for years so it's rough getting up and …2