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Re: What do you do when you need more than motivation?
I too love sweet foods. And salty foods. And carbs. Junk food of all types. And it honestly is little more, imho, than mind over matter. I’m working with a guy that gets McDonald’s for lunch while I …2 -
Re: In search of some MFP friends who come on regularly
Good luck. I hope you are able to turn the motivation you receive into lasting habits that will stay with you.1 -
Re: I was worried about maintenance....
Awesome work on the loss and maintenance. I’m about six months into maintenance and still getting the hang of it. It most definitely a lifestyle change, because if you slip back into your old habits,…3 -
Re: Water
I prefer my water with hops and barley in it🍺2 -
Re: March 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
9 rides 113.5 miles1
