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Re: Building up your body
That’s nice2 -
Re: Trying to figure out what else i can do to help me lose weight
Just keep doing it. Try to not have an entire cheat day, maybe just a cheat meal or a big snack. Small steps will help it to be more sustainable over the long term. Good luck to you on your journey.3 -
Re: Check In Friend No Excuses
I hope you all find what you are looking for, but it isn’t from the outside. It has to come from within. Motivation is fleeting. Exercise has to become something that you want to do instead of someth…1 -
Re: Working out at home
No doubt, ythannah. I just bought an ez curl bar and I’m seriously debating a preacher curl bench. Don’t think I really need one of those, so I can’t get myself to pull the trigger to buy one.1 -
Re: Prescription Drugs For Weight Loss
☝️100% what he said.5
