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Re: Best Advice
You should try to enter your 40s and 50s in the best shape of your life. Overestimate your food and underestimate your exercise. Let go of a bad day or a bad month. MFP will be there again when you'r…11 -
Re: Losing weight in a house full of snacks
Low cal-snacks include raspberries, blackberries, strawberries, blueberries, tangerines, cucumber, celery, carrots, hard-boiled eggs, cheese sticks, small apples, cottage cheese, grape or cherry toma…3