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Re: To Date Your Biggest Non-Scale Victory
My double chin fully disappeared.14 -
Re: What's Your Most Recent NSV
My coworker came back from 16 months of maternity leave and said she didn't recognize me until I spoke. XD I'm on vacation this week and I don't feel guilty about planning to eat at maintenance. I ha…30 -
Re: When I first started this journey I thought ____, but now I know ____.
I thought I'd have to give up all the foods I love. Now I know I can eat anything as long as I plan for it. I thought I hated exercise and would be miserable forcing myself. Now I know that I just ha…22 -
Re: Anybody eat junk food fairly regularly and just work it into calorie budget?
Meeee! I eat cookies and donuts throughout the week and we order out for fast food or pizza once a week. I've lost 110 pounds. I have not had significant gain in over 2 years. Eat what you want is my…14 -
Re: Eating 1,500 cal a day with exercise and still not loosing weight...
Speaking for myself, I'm not teetotal but beer is disgusting so I haven't had one in a decade.5