-
Re: Open Diaries vs Closed Diaries
The government said the tomato on pizza counts as a vegetable, and that's good enough for me.3 -
Re: Open Diaries vs Closed Diaries
I leave mine open. Mostly to share days like this with other folks and show that you don't have to eat "clean" or suffer to maintain a healthy weight, improve fitness, and be healthy. I kno…2 -
Re: What are your unpopular opinions about health / fitness?
Whenever they show up, I always crave one. They never cease to disappoint in their mediocrity, but I still keep coming back :lol:7 -
Re: Counting that MASSIVE meal out (1,914 calorie dinner)
I track with estimates, eat lighter throughout the rest of the week, and move on. As long as big blow out meals are not a regular thing, what I do for 99% of my days determines my weight and long ter…5 -
Re: Do you think that gluten, lactose, or {insert supposed food intolerance here} is really just a fad?
The Pinner test is pseudoscience with multiple issues. You could get the same results by burning $500 and then picking random foods to cut out of your diet. http://www.quickanddirtytips.com/health-fi…2
