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Re: I'm so so stuck
The basic math says that when you gained weight but thought you were in calorie deficit, you were actually in a surplus. Add some step type activity to increase your daily burn and double down on you…1 -
Re: Why did it take me so long to figure it out (Weight Watchers)
What I liked about weight watchers was the accountability with the weekly meeting and weigh-in. If they focused more on calorie counting rather than excluding foods, it would be a winning combination.2 -
Re: I can't stop with the peanut butter
Learn from man's best friend and put your PB into a human chew toy, only way to really make it last. Also builds your tongue dexterity and strength :D6 -
Re: Eating under 1000 calories
6 days x 800 = 4800 1 day x 3000 = 3000 So you are averaging ~1100 calories a day. I'd be concerned about your starve/binge eating habits. Get help and learn to eat some chocolate during the week, no…3 -
Re: Question: How much weight do you want to lose?
45 down, ~55 to go.3
