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Re: Less alcohol-December 2017-one day at a time
Very good. You can do it. I only have one drink on Sunday and none on other days. It's not impossible.2 -
Re: There is no such thing as cliques on MFP
I wouldn't know. Everybody is anonymous to me, and I don't get attached to unknown cyber-people.1 -
Re: CICO the lastest fad diet
MFP does not advocate a fad diet or a diet craze. In fact, the word "diet" is literally banned from this site, in favour of "lifestyle change". MFP also does not say counting calo…5 -
Re: If I exercise should I eat the burned calories?
I don't eat back a deliberate amount, but yes I consider them an additional allowance that I can eat a bit more. The usual suggestion is eat back half your exercise calories.1 -
Re: Eat right for your blood type?
My mother in law did it. My wife's comment is that she did all the right things and died.5
