-
Re: Ideal Weight but Still Look Fat, and Not Skinny Fat
And as you can see, they said they could see she had edited her post to correct it.2 -
Re: To log or not to log?
I've never logged on a daily basis and I've never used a food scale. Labels are enough. I simply needed to learn how much food I eat on a typical day. Did that for a week or so and after that I would…1 -
Re: People who say cardio is "too boring" are full of crap
LOL. Just because people undo their deficit by eating too much, doesn't mean that cardio doesn't work for weight loss. Unless you want to imply that doing cardio automatically will result in a person…3 -
Re: Body Image or Health? what is the more important for you?
Yeah, and increased risk is usually classified as when a 1st degree male relative gets a heart attack before 55 or 1st degree female relative before 65. So considering his mum had hers later, it appe…3 -
Re: Body Image or Health? what is the more important for you?
Being fat is unhealthy. Being anorexic thin is unhealthy. But you can aso be normal weight and be unhealthy. Biggest Loser trainer Bob Harper has one of the fittest bodies anywhere and yet he got a h…10