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Re: Trying to lose body fat - Anyone else 5’2” and 148lbs?
Just my two cents but why not focus on how you feel and look rather than on hitting an exact body fat percentage? Unless you're going to compete or need to hit a number for a medical reason, I'd say …1 -
Re: Half the Woman I Used to Be
Awesome! Although I think the title is wrong, while weight wise you might be half the woman, I'm sure in all other ways you're twice the woman you were! You can see the confidence in your smile, the …3 -
Re: What book are you reading?
The Subtle Art of Not Giving a *kitten*: A Counterintuitive Approach to Living a Good Life - Its probably one of the funniest/best books I've read on life in general. As the author says, we spend too…1 -
Re: Help! How do I get started with weights?
Sorry I must be in a comical mood today because my first thought was, pick weight up, put it down. I think there was a commercial for some gym that had a big muscle guy saying this over and over. Any…2 -
Re: Getting Back into Running again .....
Good luck! At first I thought you were trying to go from 0 to 30 miles in one ran in a month and was like WOW, that's aggressive but 30 miles total in one month seems like a great goal!1
