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Re: EXPECTATIONS: PERSONAL TRAINOR
Don't be afraid to speak up about what you want, what you're happy with or not happy with. I used a personal trainer briefly. I liked him at first, but after a couple of sessions, I was really unhapp…2 -
Re: last movie you watched?
Manchester by the Sea yesterday...2 1/2 hours of mind numbing boredom with a record number of F words used. Apparently the screenwriter couldn't think of any other words to use in his script. I'm thi…1 -
Re: Lose weight fast by eliminating HfCS
I don't eat HFCS. How will I lose weight by eliminating something I don't consume?3 -
Re: Help I can't get started
It sounds like you need to plan some evening snacks into your daily menu. You could dice up an apple with some cinnamon and bake it so it's like a low calorie apple pie for dessert. Or make some caul…1