Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Re: Loose fat on arms
I have big arms. Strength training makes them huge. Losing weight doesn't cause much change in the size of them. They will start to get a little smaller only when the rest of me is as thin as I want.…1 -
Re: Tracy Anderson Method
Not sure I'd trust anyone who tried to make me use heavier than 3 lb weights for those moves. You'd give yourself a concussion or pull your shoulder out of the socket. I use 2 lb weights since the 3 …9 -
Re: Whole house h2o filter... Worth the $?
I filter my drinking and cooking water with a Berkey, in part because my water tastes and smells horrible (Los Angeles yummy water), and in part because I prefer to avoid fluoride and chloramines as …5 -
Re: Need advice - medical problems, feeling hungry & not losing weight
Everyone is going to find that their body is a little bit different, so this may not apply to you. Porridge for breakfast makes me hungry. Rice makes me hungry. Fruit makes me hungry. Therefore, whil…1 -
Re: Boiled Egg vs Fried Egg!
I like eggs fried in butter or bacon fat. But I need only about 1/4 tsp or so to keep the egg from sticking. It adds a few calories, but no more than a 1-2 second spray of Pam and it tastes better. P…3