Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
-
Re: Boiled Egg vs Fried Egg!
I like eggs fried in butter or bacon fat. But I need only about 1/4 tsp or so to keep the egg from sticking. It adds a few calories, but no more than a 1-2 second spray of Pam and it tastes better. P…3 -
Re: GAINING.... HOW????
It sounds like your muscles are possibly retaining some fluid from your exercise program. Give it 2-4 weeks and see what happens.1 -
Re: How many calories to count for steps
Why not set your stats to lightly active or active for the time you are on vacation and see how many extra calories it gives you? It seems like you are being active and not sedentary on the vacation.1 -
Re: What is "Ranch"? What is "Birthday Cake"?
I use dried parsley, chives, dill, garlic and onion powder, salt and pepper in my homemade ranch mix. Some people add a pinch of sugar. I suspect the "distinct" flavor in the packets may co…1 -
Re: Eating before bed
When everyone (Oprah, for example) started telling us all not to eat at night, it was really for behavioral reasons. People who ate a reasonable, healthy diet all day long sat in front of the t.v. fo…2