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Re: Help with weight loss
Using a scale is indeed an eye opener and as time goes on, it really does help you get to simply eyeball things better. It isn't about being obsessive so much as it is learning to recognize how much …3 -
Re: When did you go shopping?
Buying clothes that fit you, even as you lose weight, helps motivate you as well by letting you see your progress better. I was at 387 when I started and wearing 5x shirts with size 52 jeans. Around …10
