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Re: Is Creatine Worth It ?
Very nice! A lot of guys can't do nearly that close to their bodyweight. Vanity is a good motivator and one that probably drives us more than most might want to admit. :smile: Thanks, I've been back …2 -
Re: Does anyone else find it hard to meet a partner that shares your passion of maintenance
You know, there are fitness dating apps and sites you could try.1 -
Re: Losing weight and gaining Muscle
I've been in fitness for over 35 years, likely longer than you've been walking, and I'm still finding out what I did before was wrong because it was stuff I learned from bros like eat clean, do behin…9 -
Re: Why Aspartame Isn't Scary
That makes a little more sense, I was really hoping for a big drunk mouse party though! ;)6 -
Re: Metabolism "healing" or going back to "normal"
This one finds an 80% regain rate, which isn't as bad but certainly not great. One of the problem with the regain studies is that they often look for people that were in structured programs so it's h…2
