-
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I'm opposite. My upper is stronger than my lower: Squat: 87 lbs Deadlift: 105 lbs Bench: 75 lbs OHP: 57 lbs :) Have you tried fractional plates? Best investment ever.1 -
Re: Do you guys really count calories?
Right now I'm following the New Rules of Lifting for Women workouts. But when the author talks about nutrition he assumes you want to build muscle. I don't want to build muscle, just retain what I ha…2
