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Re: Is upgrading to the premium worth the $?
I find the ad-free experience and the ability to track my macros worth the money. Additionally, I feel good about doing my part to financially support such a great program, app, and community.5 -
Re: Calories or macros?
You... I like you. Of course, beer is my kryptonite. If I hit my protein and workout goals on Friday, bring on the IPA!1 -
Re: Anyone doing slim fast ??
It's just another tool to use to help you get into a caloric deficit. Basically, you just replace a meal with a shake. A single shake is around 230 calories, so you just pick a meal that would normal…10 -
Re: What's the best diet or fitness advice you've ever heard?
"A year from now you will wish you would have started today." "It takes calories to burn calories. (Don't starve yourself)"10 -
Re: Apple Cider Vinegar review
Don't mind me, i'm just going to go ahead and steal that from you... I am with everyone else here. Apple cider vinegar is a delicious additive and ingredient to many foods. I like a splash of it on s…3
