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Re: 5'6 - 5'7 before and after pics please!
Can some of you pl share your food/nutrition and exercise routines? I am 5ft 7 43 yes old female, started at 203 in June 2018 and down to 181/182 by Nov 2018 then holiday wt crept up and gained 2-3 l…9 -
Re: Hair loss while losing weight
You bring up agood point. I didchange to celtic seasalt in May from iodized salt. I wasv concerned initially andkeptcheckingmy TSHlevels whichhave remained normal. Ihave no idea abt my iodine levels.…2 -
Autoimmune and reversing
I am 5ft 7 inches, 43 yr old Indian female experiencing severe hair shedding for the last 3-4 months. All myblood work came back normal except ANA was positive and the doc said I tested positive for …4 -
Re: Cutting carbs by half and hair loss
Got my last set ofblood work andwhile the DHEA isnormal I tested positive for ANA-antinuclear antibodies withdouble strand DNA which probably means Lupus. I have made an appt withmy GP andmyhair spec…2 -
Re: New Progress Pic: Down to 133lbs today! From 190lbs
I need to get down to 140-150 lbs. i am 43 yrs old, 5ft 7 inches, started at 203 lbs and down to 186 in almost 5 months. I do stregth training 1-2 days/week, walk 4.63 miles 2-3 days/week. Clean eatg…2
