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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I've been eating badly this pas week, leading to design and choosing more bad choices. so JFT Monday, no sugary things, specifically no candy, granola bars, cookies, yogurt, honey. Fruit and milk are…3 -
Re: What nobody tells you about losing weight
TMI alert. My poop smells different.14 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I need to decide what I'm doing about a garden this year. Last year I ended up doing a few plants in buckets because we had just moved and I wanted to figure out drainage and sunlight. This year I've…3 -
Re: What nobody tells you about losing weight
I've seen numerous posts about people's feet size and width changing. I haven't seen this one. The arch in my foot is closer to the high side again and needs more support. When I younger/lighter I ne…13 -
Re: What nobody tells you about losing weight
How frustrated you get when you get winded just going up a rather long and steep staircase, not because you are THAT out of shape anymore but rather because you are congested and barely can breathe a…12