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Re: March-10,000 Steps a day
I'm in. maybe this will help with remember to wear my pedometer and to not get completely sucked into the couch at night after work.3 -
Re: What's Your Most Recent NSV
I didn't hit the vending machine or eat the granola bar I grabbed "just in case" yesterday. Trust me yesterday that was HUGE.34 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
this week is about data collection, not making changes. So that means measuring and logging food, wearing my pedometer again. Next week, will be some changes.4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I am so glad I am not the only one that has trouble with this one on a regular basis.1 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
so let's repeat again. NO munching especially once I'm home.3
