aokoye Member

  • Re: One legged pedaling.

    So I think I may have given you this advice when you were first asking about what to do after your impending surgery, though maybe I didn't so here we go. My primary suggestion is to find a physical …
  • Re: What I eat to stay fit?

    For fun I looked up the ingredients on the teriyaki chick’n strips: So again, not a whole lot of produce. Meanwhile, if you had 100g of boneless skinless chicken breast you'd get nearly twice the amo…
  • Re: What I eat to stay fit?

    There are cheaper ways to avoid that...significantly cheaper. Your palate, and your wallet, will thank you. Also I don't think you understand the idea that eating xyz foods doesn't mean that you'll b…
  • Re: What I eat to stay fit?

    Eat to stay fit or workout to stay fit? Or are you talking about what you eat to maintain your training schedule? Mind you, the vast majority of people here (likely you included) don't need to do any…
  • Re: Sugar: does it make you fat?

    You could say this of anything that contains calories.
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