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Re: Body Positive Movement - For or against?
Can you flesh that out more becuase I'm not sure what you're saying. Is it also fair to assume that by "body positive movement" you mean the healthy at any size "movement"? So peo…1 -
Re: How long can you balance on one foot?
It's been a while since I've done balancing exercises, but they're seemingly very common in people with lower limb injuries/recovering from lower limb surgeries. With my last two my progression inclu…1 -
Re: What Was Your Work Out Today?
Workout 2: 60 min on trainerroad. The first workout of Sweetspot Base II not including the ramp test which felt way better than I expected it would. Not easy, but not super hard either.3 -
Re: What Was Your Work Out Today?
Workout number 1: weight lifting class - squats, OHP, bent over row. Three sets of five for each. Squats are my nemesis because of the knee surgeries I've had, but I'm slowly getting better. I had a …3 -
Re: Ground Turkey
I'm making dan dan noodles tonight (or at least that's the plan).1
