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Re: Don’t want to subtract workout calories
So if I were to burn 600 calories exercising, which isn't unrealistic depending on what I'm doing, should I just not eat back those calories? What if this is a weekly occurrence in addition to my typ…10 -
Re: Rowing Machine Fans?
It might be worth sending an email to your local rowing club asking when they'll put the signups up next year and explaining that you keep missing it. Masters rowing clubs that teach adults tend to b…4 -
Re: What Was Your Work Out Today?
So - all that I did was give you a link to a very successful athlete who wrote about being on a keto diet (and successfully so), share my experiences, and essentially say that one of the reasons that…1 -
Re: Underrated foods?
Given that there was a (potential?) shortage on one major brand of sriracha in 2014 and there are tens of brands of the stuff available in the US alone, I wouldn't say that it's underrated.3 -
Re: What Was Your Work Out Today?
This might be a cue that you need schedule in a rest day or two.1
