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Re: 2 days a week workout- strength and conditioning/building muscle
I agree that this thread is more or less pointless if the OP doesn't give more information about their goals, training history, etc. I think the primary issue is that we don't know what the OP wants …1 -
Re: What Was Your Work Out Today?
Team erg session: 6x10:00/1:30r with varying rates depending on the interval. 13,565m in total.3 -
Re: 2 days a week workout- strength and conditioning/building muscle
If that's what you were responding to, "[my] theory that back to back training is a problem in general." then it's no wonder I was confused, I never actually said that back to back training…1 -
Re: Thin Privilege or Lifestyle Consequences
TL;DR: Person finds a twitter post by a psychologist about various ways people think they're discriminated against on the basis of being obese. Said person gets very grumpy in an impressively and see…19 -
Re: Depression Lights
Does your daughter have SAD (alone or on top of her existing depression)? If so then it might make a difference. If not then I don't know why it would outside of a maybe placebo effect.3
