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Re: What Was Your Work Out Today?
An hour and 15 min a quad. Sooner rather than later it will get around to all of the coaches that I carry all of my tension and anxiety in my shoulders. So far of the six coaches who regularly coach …3 -
Re: What was the last meal you cooked?
Not a meal but a snack. I attempted to make granola bars and then remembered why a. I used to bake mine when I made last made them with any frequency and b. why things like various syrups are really …2 -
Re: What’s everyone’s say on bagels?
I have a bagel with butter for breakfast at least 5 days a week. And not a special low calorie bagel - just a regular bagel or two bialys. It hasn't played any role in my ability to lose weight.8 -
Re: Crossfit, dont knock it, till you try it.
That's true of more or less anything is it not? I mean I have my reasons for not trying crossfit, but had I given into my anxiety and quit rowing, I wouldn't have realized how much I love it. Thankfu…3 -
Re: What was the last meal you cooked?
Essentially chicken larb with rice from yesterday (that has ginger and garlic in it). Took less than 35 minutes from start to finish, including preparing the ingredients.6
