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Re: How much of a gap do you leave for calories?
Let me be very clear from the get go, the post of mine that you responded was posted with the assumption that some people don't weigh their food on any sort of a regular basis and are gaining weight …3 -
Re: Meatless The Better
Oh the joys of of divisive threads. I eat meat, and seafood, and produce, and small amounts of dairy. Some weeks I eat little to no meat, other times I eat more meat. I have various other dietary hab…6 -
Re: Throat feels heavy and breath feels little shorter
And if the only allergic reaction is shortness of breath, that can turn into a life or death situation pretty quickly upon subsequent exposures.5 -
Re: Applying the C25k structure to other aerobic exercises
The majority of the plans I linked to (I'm including the multiple plans on British Rowing's website) aren't aimed squarely at people who are competing. Rather most of them are aimed at people who are…2 -
Re: What Was Your Work Out Today?
Good point. My flexibility is probably also serving me well. That's also a good way to look at the reach - I'll think about that tomorrow. I think my "ugh I suppose I'll maybe shorten my stroke&…2
