-
Re: What Mini Goal is motivating you right now!
Mini goal is to get to 80 lbs lost by Halloween and 90 lbs lost by New Year's. I'm on the edge of the first one, should hit it next week, which is motivating me to "behave."8 -
Re: What was your turning point?
I absolutely REFUSED to ask for an extender the last time I flew and I think I managed to contort myself to get it to close - but I undid it as soon as I could and left it that way. March of 2017 we …6 -
Re: The average person doesn't know what healthy is
I started using almond milk in my coffee because I HATE skim milk and I'm trying to go with a lower fat alternative. Otherwise I'd be drinking raw milk (you can get it in PA). Years ago, I gave up sa…4 -
Re: Body-weight strength training in limited areas
TRX. You can find lots of tutorials on making a set for your self. In fact, I’m finishing up instructions on making a version that fits in a pencil case and costs less than US$10 to make.1 -
Re: Edits to food diary
Yes you can. If you’re using the app, put your finger at the right end of the line you want to delete and slide left. If you’re online, there should be a ⛔️ that you can click to delete the line.1
