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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Tuesday 1. Log all food 👍 2. Gym👍 3. Drink 150oz water👍 4. Go to WW meeting 👍 5. Water when I get home👍 JFT Wednesday 1. Log all food 2. Workout at home 3. Drink 150oz water 4. Afternoon appointm…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Tuesday 1. Log all food 2. Gym 3. Drink 150oz water 4. Go to WW meeting 5. Water when I get home3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Thursday 1. Log all food 2. Gym 3. Drink 150oz water 4. Don’t eat chips when I get home 5. Make work to do list to prepare for leave3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Monday 1. Log all food 2. Drink 150oz water 3. Workout at home 4. Leave work early for appointment 5. Walk stairs instead of elevator3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT Thursday 1. Log all food 👍 2. Workout at home 👍 3. Drink 150oz water👍 4. Final meditation course 👍 JFT Friday 1. Log all food 2. Gym 3. Drink 150oz water 4. New meditation course 5. Avoid birthda…5