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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT for Monday, 6-13 1. Eat breakfast/take morning pills 2. No grains or sugar 3. Track food 4. 10,000 steps 5. do home workout 6. get outside and walk 7. 8 C water 8. No caffeine after noon 9. 5+ fr…1 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Yesterday was such a crazy day that I did not even have time to write down goals. I did get my steps in, but only because I HAD to go for a walk for stress-reduction purposes. :) My interview is done…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Well, I was VERY sick for three days. COVID test came back negative, so I guess it was some sort of strange combination of food poisoning and allergies. I started feeling better midday yesterday, so …3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
The next couple of days at work are going to be insane! I am going to have to get super creative to even have lunch today...guess I will walk AFTER work JFT for Monday, 6-6 1. Eat breakfast/take morn…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Well, I worked 12 hours yesterday. Between that and the fact that it was pouring down rain, I didn't get nearly enough steps. Today is my birthday and I am exhausted, but I am working some more...sho…2
