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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Yay on the 30,000+ steps, that is awesome! I've only hit that number a couple of times since I've had my Fitbit.3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Saturday: 1. weigh in 2. finish housework 3. swim a mile 4. rest 5. drink 8 + C liquids 6. go to bed early2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Didn't have a chance to write down my goals yesterday, but here is what they were: Thursday: 1. weigh in :) 2. 10,000 steps :) 11,887 3. walk on at least one work break :) 4. go to gym--cardio/weight…3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Monday: 1. weigh in :) 2. 10,000 steps :) 10,230 3. walk on at least one work break :) 2 4. go to gym :) well, went to the pool and swam a mile instead, but I will call it a win! 5. no social eating …3 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
Monday: 1. weigh in 2. 10,000 steps 3. walk on at least one work break 4. go to gym 5. no social eating at work 6. drink 8+ C liquids 7. get to sleep early2
