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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Thursday: 1. 120 minutes of tomato harvesting (walking + squats + lifting) 2. process all of the ripe tomatoes 3. under 100G carbs 4. under 1200 cals 5. 8+ freggies 6. 10+ C water3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
The best bulky veggies in terms of low calorie, low carb and high nutrition are, in my opinion: 1. Spinach 2. Green Beans 3. Zucchini I really do well when I have two big salads every dad. Sadly, I d…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Loved mine, they were really helpful for staying honest about how much movement I was really getting. I tended to wear out a Fitbit Zip every 6 months though, and got tired of replacing them. The com…2 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Should have had more water or some low-cal Gatoraide...dancing outdoors in 90+ degree heat dehydrated me too much and I spent Sunday with a horrible headache. My gym is closed all week for annual cle…3 -
Re: Any Active people with fibromyalgia.
I have to be active--it's the only way I have to deal with the fibro. I've been slowed down by another injury lately, but I usually only take breaks when I am having a very severe flare. I like to ge…3
