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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Trying to get back on track after badly reinjuring my knee...severed my ACL many years ago, never had surgery. Tuesday: 1. Plan/pretrack workouts for the week 2. Gym workout--lift at half weight with…3 -
Re: Isagenix- YAY or NAY?
Agreed. You might want to seek out recent threads about the ridiculousness of cleanses--any and all of them.1 -
Re: Fellow lifting ladies - where do you carry your phone/music player when you're at the gym?
In the bra...I resisted for ages, but for me it is the only practical solution.1 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
I sometimes sit on a yoga ball and bounce up and down to get more steps. It's not *really* cheating because it takes quite a bit of movement up and down to get the Fitbit to read it as a step. It's p…2 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
I picture a yellow bird on a string getting loose and flying away in the sunshine. The yellow bird of fatness?1
