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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
So, I got a bit off track. I came down with a stomach bug, then snowmageddon hit the Pacific Northwest. I couldn't get to my mailbox much less the grocery store or the gym. I had around 5" or sn…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
DAY 22: February 20; JFT I will: 1. Track all food :( 2. 5,000 steps :smiley: 15,774 3. Heavy gardening :smiley: got all three Birdies beds filled and planted my peas! 3. 8 C liquid :) 4. 5 freggies …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
DAY 22: February 20; JFT I will: 1. Track all food 2. 5,000 steps 3. Heavy gardening 3. 8 C liquid 4. 5 freggies 5. 7 hours sleep 7. Do one self-care activity1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
DAY 20: February 17; JFT I will: 1. Track all food 2. 5,000 steps (have to be sitting down all day) 3. 8 C liquid 4. 5 freggies 5. 7 hours sleep 7. Rest 8. Do one self-care activity1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
DAY 19: February 17; JFT I will: 1. Track all food 2. 10,000 steps 3. 8 C liquid 4. 5 freggies 5. Work on outdoor gardening projects 6. 7 hours sleep 7. Kitchen cleaning and food prep--am going to do…1
