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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
THURSDAY: 1. Weigh in 2. 10,000 steps 3. 5 freggies 4. 10C liquids 5. walk on at least one work 6. get some activity after work 7. 6 hrs sleep2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
THURSDAY: 1. Weigh in 2. 12,000 steps 3. 5 freggies 4. 10C liquids 5. walk on both breaks and during lunch 6. swim 7. 6 hrs sleep2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
I have walked so much in the last few days that I can barely move...but somehow my dad is 20,000 steps ahead of me. :( WEDNESDAY: 1. Weigh in 2. 12,000 steps 3. 5 freggies 4. 10C liquids 5. walk on b…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
TUESDAY: 1. Weigh in 2. 15,000 steps 3. 5 freggies 4. 10C liquids 5. walk on both breaks and during lunch 6. walk before class 7. tango class 8. track exercise 9. 6 hrs sleep3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Forgot to set Monday goals...crazy day! I'm on the West Coast of the US, so Monday is still not over yet! MONDAY: 1. Weigh in 2. 15,000 steps (in a FitBit deathmatch with my 78-year-old father...he i…5
