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Re: Exercise calories - do I eat these? A video explanation.
I am afraid I might be slowing up my metabolism. MSP says I can eat 1840 calories per day to lose my target of 2 pounds a week. I have been going to the gym everyday, resistance and treadmill every o…1 -
Re: Need to Lose 100 LBS -Robins Thread !
Checking in for fun. There are many ways to measure success. The scale did not move this week. However, my resting heart rate has dropped about 15bpm since I started. That's pretty major.6 -
Re: Need to Lose 100 LBS -Robins Thread !
Name: Rich Okay, so this is long, but I've hit a frustrating plateu. I've lost a little over 70 lbs and have about 70 to go. This is the first week that I have stalled on my weight loss. I had been a…1 -
Help me through the dreaded plateu!
Okay, so I've lost a little over 70 lbs and have about 70 to go. This is the first week that I have stalled on my weight loss. I had been averaging three to four pounds per week, which I know is high…1 -
Re: What's your best comeback?
"All that healthy living apparently has not done anything to improve your personality or social skills. Your hubris seems to be exceeded only by your belligerence and truculence." Or some r…1
