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Re: How does everyone cope with the stress of exercising?
I try to give myself goals. Every year, I increase my miles, and I'll probably have 5000 to 6000 this year. I also try "coloring" in the map by riding every road; I have now ridden 75% of m…2 -
How does everyone cope with the stress of exercising?
How does everyone cope with the stress of daily exercise? The time to think and the non-stop brain chatter during my workouts are driving my stress levels sky high. How does everyone calm their minds…9