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Re: To Keto or not to Keto
So how many calories do you consume in those 40 minutes you eat in a day?? I have to eat around 2600-3000 depending on my activity level that day in order to maintain. Any thing below that and I am i…4 -
Re: Wow - That had how few calories ?!!?
Chick-Fil-A nuggets! Not just the grilled ones (although they are lower). 12 regular nuggets at CFA = 390 calories. This is good for me as I don't ever cook and eat out for every single meal. I've le…23 -
Re: What's Your Most Recent NSV
Pair of pants I bought in October that were a little tight when I bought them are now too loose. My belt would help me more, but my belt (which i was on the biggest size notch last year at this time)…13 -
Re: Roll Call! Where are you from?
I'm also from Oklahoma.2