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Re: ๐๐๐***JULY 2021 WEIGHT LOSS CHALLENGE***๐๐๐
July Start Weight: 257.6 July Goal Weight: 248 Ultimate Goal Weight: 185 July 1: 257.6 July 8: 250.8 July 15: July 22: July 29: July 31:12 -
Re: Suits
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Re: Before and After Photos - Throw 'em up!
I'm 39. 6'0" tall. I started at 293 lbs. (picture is not at my absolute biggest, probably around 280-285). Current weight is 185.6 as of yesterday.10 -
Re: Need high protien breakfast ideas
Liquid egg whites scrambled. I live off those. Not just breakfast either. Here is a breakfast pizza I made a couple days ago with egg white and bacon with salsa con queso for sauce. Fat free mozzarelโฆ8 -
Re: Letโs show our before & afters for inspiration!
293 lbs. Nov. 2016 180 lbs. Feb. 201956