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Re: "Flu" symptoms after a heavy session
Yep. You're doing wacky things with your hormones, which will mess with your immune system response - think of it like an allergic attack. Or you could actually be failing to fight off the normal yuc…1 -
Re: "Flu" symptoms after a heavy session
That could be kind of a lot of things, but pretty much they all come down to: you're doing too much. Scale back and build up your volume more slowly, and try to be more consistent overall. Other thin…1 -
Re: The ABSURD things people say.....
I've lost 35 lbs so far and gone from squeezing into 18s to wearing roomy 12's... and nobody's said a word. I mean, yeah, I've been spending most of my clothing budget on a gym membership so a lot of…1