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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
First morning of 'getting around to posting' and so far so good, yay! Not that much time though as snoozed for ten minutes and also have a meeting (/call!) starting shortly. But just about have time …6 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Well, yesterday was rubbish. I had thought it wouldn't be that bad as all I had to do was sit in meetings. However I hadn't factored in: - People sending me urgent emails demanding I do things urgent…5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Sorry for not replying to this before now. How are you doing now? It sounds to me like you are already doing some things well. You did really well at Dairy Queen - ok, you had a burger, but you didn'…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Yesterday's goals: - Track all food and drink :) - Be in the green with a deficit :) - Not have unplanned snacks/ binge outside the home :) - Take regular ‘breathe/ reframe’ breaks at work to manage …5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
So my calorie targets are set for me to lose about a pound a week, and being withij that is what being green is. That would be with the number still being green not minus. But some days I recognise t…6