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Re: Evening walk and terrible people
This sort of thing has happened to me many times. The good news is that you can just walk away from their ugliness, but they have to live with themselves! Really, just how LOW does a person have to f…8 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
J4T Thursday 1. Stay at 1200 calorie goal 2. Watch my sodium and carbs 3. Exercise, zumba or walking 4. Clean the house and do laundry4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Woo hoo! A really good day today! I found out last week that I have a potassium deficiency, directly related to my blood pressure medicine. I started eating tons of high potassium veggies 4 days ago …4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
J4T Wednesday 1. Take breakfast lunch and snack with me to work 2. stay under 1200 calories3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
J4T Tuesday 1. Take breakfast lunch and snack with me to work 2. Stay under 1200 calories.3
